# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCXrpznynpF
- **Gondola URL:** https://gondola.cc/posts/26155301-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b368e16be.jpg
- **Posted:** 2024-11-14T23:22:26.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

So how strong should linemen be? 🔽

Strength standards every offensive lineman should aim for – but these aren’t just numbers. They’re keys to dominating the line of scrimmage. Squat, bench, pull-ups, and more – each lift has a purpose in boosting your power, resilience, and control on the field. This isn’t about meeting a minimum, it’s about reaching for greatness. Start hitting these standards and bring your game to the next level. 

Follow to stay ahead and be the first to access the new training program dropping soon.

#OffensiveLine #StrengthStandards #FootballTraining #NFLStrength #LinemenTraining #SquatGoals #BenchPress #AthletePerformance #FootballCoaching

## Stats

- **Views:** 63,650
- **Likes:** 7,055
- **Shares:** 0
- **Comments:** 29

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

athleteperformance, offensiveline, nflstrength, benchpress, linementraining, strengthstandards, footballtraining, footballcoaching, squatgoals

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