# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBXOomfy0YF
- **Gondola URL:** https://gondola.cc/posts/26155353-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ecd9f0c17.jpg
- **Posted:** 2024-10-20T22:37:27.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

Athletes DO NOT sleep on this 🔽

During my NFL career, I used red light therapy regularly to optimize my performance. From boosting muscle recovery and speeding up injury healing to enhancing mental clarity and improving sleep, it became a key tool in my routine. 

#RedLightTherapy #AthleteRecovery #NFLPerformance #Biohacking #MuscleRecovery #InjuryPrevention #OptimizePerformance #NFL #nflreels

## Stats

- **Views:** 14,746
- **Likes:** 1,322
- **Shares:** 0
- **Comments:** 15

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

nflreels, nfl, athleterecovery, redlighttherapy, musclerecovery, nflperformance, optimizeperformance, biohacking, injuryprevention

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