# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-TibWQyVLR
- **Gondola URL:** https://gondola.cc/posts/26155368-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/868e8bcb87.jpg
- **Posted:** 2024-08-05T22:44:22.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

Beating soreness like a pro 🔽

Inspired by 12 years in the NFL, here are my top tips to beat muscle soreness. 

From tart cherry juice to cold tubs, discover how to recover like a pro and keep pushing your limits. 

#RecoveryTips #MuscleSoreness #NFL #MuscleRecovery #FitnessTips #SoreMuscles #TartCherryJuice #SleepQuality #CompressionGear #EpsomSaltBath #ColdTub #AthleteRecovery #FitnessJourney #JaredVeldheer #NFLLife #HealthAndWellness #Biohacking #PerformanceOptimization

## Stats

- **Views:** 677,486
- **Likes:** 60,454
- **Shares:** 0
- **Comments:** 104

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

athleterecovery, epsomsaltbath, performanceoptimization, musclesoreness, musclerecovery, coldtub, jaredveldheer, nfllife, compressiongear, nfl, sleepquality, fitnessjourney, biohacking, recoverytips, soremuscles, healthandwellness, tartcherryjuice, fitnesstips

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