# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9FITKNRCe9
- **Gondola URL:** https://gondola.cc/posts/26155399-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/857d37f08e.jpg
- **Posted:** 2024-07-06T11:54:52.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

Getting strong is only half the game. The rest is something a lot of people like to ignore. 

Its mobility. Mobility boosts explosiveness and can help prevents injuries. Its the best way to get longevity out of your sport. Incorporate a few minutes of it into your existing strength program. 

#Mobility #Fitness #NFL #DynamicStretching #FoamRolling #AthleteLife #InjuryPrevention #StrengthAndMobility #FitnessTips #UnlockPotential #WorkoutRoutine #MobilityMatters

## Stats

- **Views:** 10,807
- **Likes:** 1,364
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

athletelife, foamrolling, unlockpotential, injuryprevention, mobilitymatters, mobility, dynamicstretching, workoutroutine, nfl, strengthandmobility, fitnesstips, fitness

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