# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DArh1qpPzUE
- **Gondola URL:** https://gondola.cc/posts/26155406-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/66f318b3b8.jpg
- **Posted:** 2024-10-03T23:18:12.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

My pre-game blueprint ⬇️

During my 12 years in the league, I found this routine worked best to prepare my mind, body, and soul the night before a game 👇

- Stick to familiar foods that fuel me right
- Relax with family, sip chamomile tea for better sleep
- Review the gameplan notes one last time. 

Consistency in prep leads to success on the field. 

#GameDayRoutine #NFLPrep #FuelForPerformance #MindAndBody #FootballBlueprint #StayConsistent #NFL #FootballRoutine #NFLstories #nflreels #gtkm24

## Stats

- **Views:** 64,443
- **Likes:** 7,599
- **Shares:** 0
- **Comments:** 15

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

nflreels, nflprep, footballroutine, gamedayroutine, mindandbody, gtkm24, nfl, fuelforperformance, stayconsistent, footballblueprint, nflstories

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