# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFGgiNZT-rz
- **Gondola URL:** https://gondola.cc/posts/26161239-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d25f4cfddf.jpg
- **Posted:** 2025-01-21T20:55:54.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

🔑 3 Keys to Hitting 🔒

1. Deep breath between pitches
2. Eyes on barrel
3. Intentional Thought: Slow, Early, Hammer it

90% of this game is mental. 10% is Training, preparation, and consistency. Keep Showing Up 🤘🏽
•
•
•
#hitting #keys #consistency #baseball #baseballlife #baseballism #springtraining #hittingdrills #hittingmechanics #hittingpost #slowmotion #mentalperformance #mentality #mentals #preseason #milb #mlb #barrels #explore #explorepage

## Stats

- **Views:** 1,227
- **Likes:** 83
- **Shares:** 0
- **Comments:** 1

## Tags

mlb, slowmotion, keys, mentality, baseball, barrels, consistency, preseason, mentals, hittingmechanics, milb, hitting, hittingpost, hittingdrills, springtraining, baseballlife, explore, explorepage, baseballism, mentalperformance

---
Copyright (c) Gondola