# @jveldheer on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jveldheer/video/7434682450636213535
- **Gondola URL:** https://gondola.cc/posts/26161597-jveldheer-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c97acd456.jpg
- **Posted:** 2024-11-07T23:25:14.000+00:00
- **Account Owner:** Jared Veldheer (@jveldheer) — https://gondola.cc/jveldheer

## Caption

Is this the most underrated part of an athlete’s diet?  Dairy has taken a hit in recent years, but it’s still a powerful tool when used right. Think muscle repair, immune support, bone health, and more.  #Dairy #greekyogurt #AthleteNutrition #GotMilk #FuelYourPerformance #FootballDiet #StrengthAndConditioning #SportsNutrition #NFL #MuscleRecovery #BoneHealth #VitaminD #Casein #Whey

## Stats

- **Views:** 14,300
- **Likes:** 1,102
- **Shares:** 8
- **Comments:** 9

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

vitamind, athletenutrition, strengthandconditioning, footballdiet, greekyogurt, musclerecovery, sportsnutrition, whey, casein, nfl, bonehealth, fuelyourperformance, gotmilk, dairy

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