# @jveldheer on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jveldheer/video/7428040741823204639
- **Gondola URL:** https://gondola.cc/posts/26161639-jveldheer-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e29534ddb8.jpg
- **Posted:** 2024-10-21T01:51:59.000+00:00
- **Account Owner:** jveldheer (@jveldheer) — https://gondola.cc/jveldheer

## Caption

Athletes DO NOT sleep on this 🔽 During my NFL career, I used red light therapy regularly to optimize my performance. From boosting muscle recovery and speeding up injury healing to enhancing mental clarity and improving sleep, it became a key tool in my routine. #RedLightTherapy #AthleteRecovery #NFLPerformance #Biohacking #MuscleRecovery #InjuryPrevention #OptimizePerformance #NFL #NFLtok

## Stats

- **Views:** 4,387
- **Likes:** 253
- **Shares:** 2
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

injuryprevention, nflperformance, nfltok, nfl, redlighttherapy, biohacking, musclerecovery, athleterecovery, optimizeperformance

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