# @jveldheer on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jveldheer/video/7411244187347143967
- **Gondola URL:** https://gondola.cc/posts/26161656-jveldheer-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e78b6e4fb3.jpg
- **Posted:** 2024-09-05T23:00:00.000+00:00
- **Account Owner:** Jared Veldheer (@jveldheer) — https://gondola.cc/jveldheer

## Caption

Pre-game nerves can wreck your appetite, but reaching for quick fixes like energy drinks and Pop-tarts is a recipe for disaster. After 12 years in the NFL, I’ve seen what the wrong fuel can do to performance. Want to play at your best? Small, easy-to-digest snacks spread throughout the day are your ticket to staying energized, hydrated, and focused for all four quarters. Here’s what to eat when pre-game nerves zap your appetite. #NFL #PreGameFuel #AthleteNutrition #FootballPerformance #GamedayReady #SportsNutrition #FuelYourBody #PeakPerformance #EatRightPlayRight #SmoothiesForTheWin #nutritiontok

## Stats

- **Views:** 7,658
- **Likes:** 373
- **Shares:** 16
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

peakperformance, smoothiesforthewin, gamedayready, athletenutrition, eatrightplayright, sportsnutrition, nfl, pregamefuel, fuelyourbody, nutritiontok, footballperformance

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