# @joiceglobal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFI07bDgFU1
- **Gondola URL:** https://gondola.cc/posts/26162963-joiceglobal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d46ce9b8e.jpg
- **Posted:** 2025-01-22T18:28:35.000+00:00
- **Account Owner:** Joice (@joiceglobal) — https://gondola.cc/joiceglobal

## Caption

Veganuary day 15 🧆 Falafel 🧆 These are the crispiest, greenest falafel around and they’re the putting thing to put aside differences over but I’m SURE the comments will convince me otherwise 😂 To make, you need:

500g dried chickpeas
1 handful of coriander (cilantro)
1 handful of parsley
1 onion
1 clove of garlic
1tbsp salt
1tsp cumin
1tsp dried coriander
1tbsp sesame seeds
1tsp of baking soda (bicarbonate)
Oil for frying

-soak 500g dried chickpeas overnight in water, do not use canned chickpeas as the falafel won’t hold
-blitz up the chickpeas with a handful of coriander (cilantro) and parsley, 1 onion and 1 clove of garlic
-once they’re ground up, add in a mix of 1tbsp salt, 1tsp cumin and dried coriander, 1tbsp sesame seeds and 1tsp of baking soda (bicarbonate)
-add it to the falafel mix and add flour until the balls hold
-fry them in oil until golden brown on the outside
-I served mine in a pita with some hummus, Israeli salad (cucumber, tomato, red onion, parsley and sumac) and some pickles but these work in a salad or even on their own via benrebuck

#vegan #veganuary #plantbased #falafel

## Stats

- **Views:** 1,244
- **Likes:** 0
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## Tags

vegan, plantbased, veganuary, falafel

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