# @clt_urec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAHF_nlRgzH
- **Gondola URL:** https://gondola.cc/posts/26179012-clt-urec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6b33878ab.jpg
- **Posted:** 2024-09-19T19:42:16.000+00:00
- **Account Owner:** UNC Charlotte UREC (@clt_urec) — https://gondola.cc/clt_urec

## Caption

BONUS PROGRAMS
6 weeks & 12 Sessions
👕 Tshirt Included
✏️ Registration Ends to Sunday 9/22
🟢 Starts Week of 9/24
🛑 Finishes 11/7
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NINERFIT is UREC’s 6-week functional fitness training small group that focuses on utilizing moderate weights (kettlebells, dumbbells) Machines, and Conditioning via machines and bodyweight training to create a body that is capable of doing anything. You will be led by a Certified Personal Trainer and Fitness specialist in a group of 6-8 for 6 weeks, after the program ends you can choose to register again or continue on your own and keep the plan made for the group for individual training.
———
NinerFit - $70
📍 UREC 4th Floor
🗓️ Tuesdays & Thursdays
⌚ 4pm-5pm
———
Register at urec.charlotte.com
LINK IN BIO

## Stats

- **Views:** 2,516
- **Likes:** 246
- **Shares:** 0
- **Comments:** 11

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sierra Patterson | @sierrap.dm | https://gondola.cc/sierrap.dm | Video Editor |
| Sierra Patterson | @sierrap.dm | https://gondola.cc/sierrap.dm | Camera Operator |

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