# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFIlxQGuE4z
- **Gondola URL:** https://gondola.cc/posts/26188843-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dc68979446.jpg
- **Posted:** 2025-01-22T16:18:33.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

...when you’re searching for the NYRR coaches in Times Square...🕵️‍♂️
 
With less than 8 weeks until the 2025 #UnitedNYCHalf, here are 3 tips to help you get to race day:
 
Tip 1️⃣: Train on hills, hills…and more hills ⛰️🌉 
Tip 2️⃣: Test out the race-day kit 🎽🧥
Tip 3️⃣: Embrace winter training 🌨️🥶🫠
 
The #NYRRCoaches are here for YOU 🫵 as you get ready for race day. What are your training questions? Ask below ⬇️ , no need to head to TSQ. 🥳

## Stats

- **Views:** 0
- **Likes:** 597
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- **Comments:** 33

## Credits

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## Tags

nyrrcoaches, unitednychalf

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