# @resilienttoday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CcX7qmyOhTD
- **Gondola URL:** https://gondola.cc/posts/262022-resilienttoday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3dddd8b174.jpg
- **Posted:** 2022-04-15T13:48:24.000+00:00
- **Account Owner:** Lost&Found (@resilienttoday) — https://gondola.cc/resilienttoday

## Caption

Boundaries help us improve our mental health and relationships.

There are six common types of boundaries:
⏰ time boundaries
💪 physical boundaries
💡 intellectual boundaries
💋 sexual boundaries
😅 emotional boundaries
👜 material boundaries

Protect your well-being by setting healthy emotional boundaries. Setting boundaries should be a sign of mutual respect for yourself and the person you are communicating with. Boundaries help us manage our feelings and let others know what we need or don't need.

## Stats

- **Views:** 0
- **Likes:** 6,522
- **Shares:** 0
- **Comments:** 7

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lost&Found | @resilienttoday | https://gondola.cc/resilienttoday | Account Manager |
| Joel Kaskinen | @JoelKaskinen | https://gondola.cc/JoelKaskinen | Social Media Manager |

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