# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFLblDpymTi
- **Gondola URL:** https://gondola.cc/posts/26204424-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/16ad0f305a.jpg
- **Posted:** 2025-01-23T18:47:42.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

We do what we need to do for kids to understand expectations and to feel the adjustments.

1. We learned this from dukebaxter when he showed in his presentation in Ohio! Helps the chest stay low at contact with the ball (which lets the hands work out in front)

2. Biggest 2 things in life we wanted to adjust: standing up as the first move and opening shoulders early before throwing

3. Biggest reason we are missing the ball and adding extra movement is because our gloves were LATE.

#mechanics #softball #boom #defenseclub #drill #infielder #learn #adjustment

## Stats

- **Views:** 5,725
- **Likes:** 145
- **Shares:** 0
- **Comments:** 1

## Tags

infielder, defenseclub, adjustment, softball, drill, learn, boom, mechanics

---
Copyright (c) Gondola