# @paradisocommunity on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFRMCx5vO3u
- **Gondola URL:** https://gondola.cc/posts/26228034-paradisocommunity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14180d90f4.jpg
- **Posted:** 2025-01-26T00:23:59.000+00:00
- **Account Owner:** Paradiso CrossFit (@paradisocommunity) — https://gondola.cc/paradisocommunity

## Caption

Our Next Train Smarter Seminar with Diso – will be Saturday 2/1 at Culver!

💡 Noon-1 PM: Nutrition for body composition & performance

💡 1-2 PM: Mobility & injury prevention for low back, shoulders, knees
Join one or both! 🏋️‍♂️

📍 Culver location 
👉 Sign up through Wodify or Dropin through the link 🔗 in our bio 

#Paradiso CrossFit #TrainSmarter #Nutrition #Mobility

## Stats

- **Views:** 0
- **Likes:** 16
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## Tags

trainsmarter, paradiso, mobility, nutrition

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