# @joyjoysfitness_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFTSXjPPVsO
- **Gondola URL:** https://gondola.cc/posts/26251093-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d38a14c39.jpg
- **Posted:** 2025-01-26T19:57:44.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

SBD day dump ❤️‍🔥

Squat: 265lbs/120kg 
Bench: 195lbs/88.5kg
Deadlift: 235lbs/107kg 

gymshark Code JOY10 🦈
#powerlifting #powerlifter #powerliftingmotivation #sbd #squat #squats #bench #benchpress #benching #deadlift #deadlifts #deadlifting #gym #gymmotivation #gymlife #gymgirl #gymrat #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #workout #workoutmotivation #workoutroutine #strong #strongwomen #muscle #musclemommy #strength #motivation

## Stats

- **Views:** 0
- **Likes:** 37,630
- **Shares:** 0
- **Comments:** 96

## Tags

muscle, deadlifts, motivation, deadlifting, fitnessjourney, strong, fitnessgirl, powerlifting, musclemommy, strength, benchpress, squats, gym, workoutroutine, gymgirl, gymrat, bench, powerliftingmotivation, fitnessmotivation, gymlife, deadlift, benching, sbd, workoutmotivation, squat, gymmotivation, strongwomen, fitness, workout, powerlifter

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