# @mvp.academy.hi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFTTrgMzw3E
- **Gondola URL:** https://gondola.cc/posts/26255235-mvpacademyhi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/530a324c8f.jpg
- **Posted:** 2025-01-26T20:25:37.000+00:00
- **Account Owner:** MVP Academy, LLC (@mvp.academy.hi) — https://gondola.cc/mvp.academy.hi

## Caption

Athletes are slowly getting the hang of our #GameSpeed Curriculum brought to us by tonyvillanixpe 🐐

Getting our athletes fast is obviously a high priority for our performance programming. But if they can’t control their speed and gears to change directions they won’t excel in many aspects of sport. 

Here are some Roll-90 clips from Friday’s session. Top Times are:

nainoa_sk - 1.49s
sien.nerzz - 1.56s

Goal is to get within 0.3s of our 5+10 Fly. Progress 💯

## Stats

- **Views:** 0
- **Likes:** 121
- **Shares:** 0
- **Comments:** 2

## Tags

gamespeed

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