# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFVl4yNPtBR
- **Gondola URL:** https://gondola.cc/posts/26274839-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f24770540.jpg
- **Posted:** 2025-01-27T17:32:54.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

Never do cardio before working out‼️

Comment or DM “FIT” for a 5 day workout plan 💪🏾

#fitness #cardio #strengthtraining #buildmuscleburnfat

## Stats

- **Views:** 953
- **Likes:** 3
- **Shares:** 0
- **Comments:** 3

## Tags

buildmuscleburnfat, cardio, strengthtraining, fitness

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