# @bbcsport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFUwHW4NRWn
- **Gondola URL:** https://gondola.cc/posts/26275184-bbcsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c21759fce7.jpg
- **Posted:** 2025-01-27T09:38:12.000+00:00
- **Account Owner:** BBC Sport (@BBCSport) — https://gondola.cc/BBCSport

## Caption

Need some #MondayMotivation? Get the free Couch to 5k app and kickstart your 2025 fitness journey.🏃 

#CouchTo5k #Running #Fitness

## Stats

- **Views:** 10,345
- **Likes:** 517
- **Shares:** 0
- **Comments:** 3

## Tags

running, fitness, couchto5k, mondaymotivation

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