# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFZF01ovHvf
- **Gondola URL:** https://gondola.cc/posts/26305644-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57a8efc74b.jpg
- **Posted:** 2025-01-29T02:04:05.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Come to work with me ✌️

18 days out till round 1 of the 2025 usmlr season. Chipping away at it day by day. 

#dayinthelife #athletelife #minivlog #pov #rugby #rugbyplayer #rugbytraining #athletevlog #fitness #preseason

## Stats

- **Views:** 2,803
- **Likes:** 276
- **Shares:** 0
- **Comments:** 1

## Tags

dayinthelife, rugbyplayer, athletelife, rugby, fitness, preseason, pov, rugbytraining, minivlog, athletevlog

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