# @harperandcooper on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFZxVRuynBj
- **Gondola URL:** https://gondola.cc/posts/26306850-harperandcooper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca8f79c9b4.jpg
- **Posted:** 2025-01-29T08:23:45.000+00:00
- **Account Owner:** Harper and Cooper Opticians (@harperandcooper) — https://gondola.cc/harperandcooper

## Caption

🎙 Podcast Alert! 🎙

Exciting news! I had the pleasure of being a guest on the “Beyond Four Walls” podcast—now live!

Here’s what we covered:

- My journey from optometrist to entrepreneur and building Harper and Cooper
- How customer experience shapes our practise
- The challenges of relocating and lessons learnt along the way
- Practical tips for managing workplace-related eye strain and digital screen fatigue
- The role of ergonomics, lighting, and stress management in eye health
- Innovative ways property managers can create vision-friendly environments
- Emerging trends in optometry and what’s next for workplace wellbeing

It’s an episode full of insights, personal stories, and actionable advice!

🎧 Hit the link in the bio to listen, learn, and share your thoughts—I’d love to hear them! Thank you to beyond_four_walls_the_podcast_ for having me on such a fantastic conversation! 🙌

#BeyondFourWalls #PodcastGuest #CheltenhamOpticians #EyeHealth #Entrepreneurship #WorkplaceWellbeing #OptometryInnovations #DigitalEyeStrain #CustomerExperience #GlosBiz #Cheltenham #LookAfterYourEyes

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 1

## Tags

optometryinnovations, beyondfourwalls, workplacewellbeing, cheltenhamopticians, lookafteryoureyes, eyehealth, entrepreneurship, glosbiz, digitaleyestrain, podcastguest, cheltenham, customerexperience

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