# @rurec on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFd18eUJ7yI
- **Gondola URL:** https://gondola.cc/posts/26339672-rurec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/87191263c8.jpg
- **Posted:** 2025-01-30T22:21:04.000+00:00
- **Account Owner:** Rutgers Recreation (@rurec) — https://gondola.cc/rurec

## Caption

🛡️ Stay safe and confident with Self-Defense & Personal Safety Workshops hosted by RUPD & Recreation! 💪 No experience needed—learn situational awareness, tactical tools, and de-escalation strategies. 🥋
📍 College Avenue Gym (Dance Studio, Lower Level)
🕔 Register now! 🔗 #RutgersRecreation #SafetyFirst

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

rutgersrecreation, safetyfirst

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