# @joyjoysfitness_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFk5Ovox-cr
- **Gondola URL:** https://gondola.cc/posts/26392711-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a081188f29.jpg
- **Posted:** 2025-02-02T16:04:25.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

This weeks recap 💫

YouTube video is now uploaded, go like and subscribe ❤️ joyjoysfitness_ 

Lifts: 

Squat 285lbs

Bench 205lbs

Deadlift 335lbs 

Lifts felt solid, have been a little sore due to the new schedule and my body adjusting but we got it done. 

@helimixco exclusive helimix is still available at target!! Go run and get it 💗

@gymshark Code JOY10

## Stats

- **Views:** 48,535
- **Likes:** 16,707
- **Shares:** 0
- **Comments:** 30

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tage Gerena | @tageprod | https://gondola.cc/tageprod | Videographer |
| joy sistina :) | @joyjoysfitness_ | https://gondola.cc/joyjoysfitness_ | Content Producer |

---
Copyright (c) Gondola