# @giltinis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CY-Cd2Eqcai
- **Gondola URL:** https://gondola.cc/posts/26444371-giltinis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db1771f3d4.jpg
- **Posted:** 2022-01-20T22:56:41.000+00:00
- **Account Owner:** LA Giltinis (@Giltinis) — https://gondola.cc/Giltinis

## Caption

What do the #Giltinis drink to refuel? ⛽️

Follow our recipe to make your own Body Science Whey Protein Berry Smoothie and drink like a @USMLR Champion!

#BodyScience #BSC #Recipe #Smoothie #ProteinShake #Health #Rugby #AthleteDiet

## Stats

- **Views:** 8,435
- **Likes:** 688
- **Shares:** 0
- **Comments:** 15

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| LA Giltinis | @Giltinis | https://gondola.cc/Giltinis | MLR Team |
| Tiffany Rowse | @tiffanyrowse | https://gondola.cc/tiffanyrowse | Social Media Manager |

## Tags

smoothie, health, proteinshake, giltinis, athletediet, recipe, bodyscience, bsc, rugby

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