# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFsxWufP2_p
- **Gondola URL:** https://gondola.cc/posts/26467912-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/390181cfb4.jpg
- **Posted:** 2025-02-05T17:32:02.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

Who else is locked-in on #UnitedNYCHalf race day like coachben_nyrr?😐🔒
 
With less than 6 weeks until the 2025 #UnitedNYCHalf, here are 3 tips to help you get to race day:
 
Tip 1️⃣: Dial in your nutrition on the run🏃🏾🍽️
Tip 2️⃣: Mix long runs and race pace⚡️💪
Tip 3️⃣: Lock-in a New York mindset🗽
 
The #NYRRCoaches are here for YOU 🫵 as you get ready for March 16. Drop your training questions below. ⬇️

## Stats

- **Views:** 11,330
- **Likes:** 1,370
- **Shares:** 0
- **Comments:** 89

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Editor |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Videographer |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Copywriter |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Social Media Coordinator |

## Tags

nyrrcoaches, unitednychalf

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