# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFsypzRRnDd
- **Gondola URL:** https://gondola.cc/posts/26481128-maddyforberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f90f3bebaa.jpg
- **Posted:** 2025-02-05T17:44:46.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

can’t have ⏳ shape without some upper body training.

Feeling lost with your workouts? I’ve got your back (literally). Check out my training programs - free trial right now💪

I don’t get to do back/ upper body often so I always love these sessions 😍

Shorts, headband, joggers by gymreapers use code STRONG to save!

#bodybuilding #backday #workoutideas #lifting #womensfitness #wellness

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 24

## Tags

workoutideas, backday, wellness, lifting, bodybuilding, womensfitness

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