# @vtrecsports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFyMTejoP1G
- **Gondola URL:** https://gondola.cc/posts/26529648-vtrecsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35e07ee92d.jpg
- **Posted:** 2025-02-07T20:02:20.000+00:00
- **Account Owner:** Virginia Tech Rec Sports (@VTRecSports) — https://gondola.cc/VTRecSports

## Caption

Join feelgoodwithfil as he tackles 5 forms of cardio to prep for the #FeelGood5K! 🏃‍♂️💪 
 
Ready to race? Register with the link in our bio and meet us at the starting line on Feb. 22nd at noon at The Fishbowl on Oak Lane!! 
 
✨ Try these exercises yourself before the big day
🏃 Walk, jog, or run on the Treadmill 
⛰️ Train leg muscles with steps on the Stairmaster 
🚴‍♀️ Get your heart rate up on the Exercise Bike 
🚣‍♂️ Engage full body strength on the Rowing Machine 
🔥 Build up endurance on the Elliptical 

#VTRecSports #FeelGoodWithFil #FeelGood5K #virginiatech #hokies #blacksburg

## Stats

- **Views:** 0
- **Likes:** 228
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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

virginiatech, feelgoodwithfil, blacksburg, hokies, feelgood5k, vtrecsports

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