# @thebenchcal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFuG5n6Rgja
- **Gondola URL:** https://gondola.cc/posts/26560647-thebenchcal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e74056c1d.jpg
- **Posted:** 2025-02-06T06:01:08.000+00:00
- **Account Owner:** The Bench (@thebenchcal) — https://gondola.cc/thebenchcal

## Caption

Spirit always bringing the energy, one routine at a time! 🔥🏀 

#GoBears | #NGWSD

## Stats

- **Views:** 6,153
- **Likes:** 337
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Cal Athletics | @CalAthletics | https://gondola.cc/CalAthletics | College Athletics Department |
| Cal Cheerleading | @calcheerteam | https://gondola.cc/calcheerteam | Cheer Team |
| Cal Dance Team | @caldanceteam | https://gondola.cc/caldanceteam | Dance Team |
| The Bearettes 💙🐻💛 | @thebearettes | https://gondola.cc/thebearettes | Dance Team |
| The Bench | @thebenchcal | https://gondola.cc/thebenchcal | Student Organization |
| Ciera Reed | @ciera.aaaa | https://gondola.cc/ciera.aaaa | Videographer |
| Ciera Reed | @ciera.aaaa | https://gondola.cc/ciera.aaaa | Video Editor |
| Ciera Reed | @ciera.aaaa | https://gondola.cc/ciera.aaaa | Content Strategist |
| Ciera Reed | @ciera.aaaa | https://gondola.cc/ciera.aaaa | Social Media Assistant |
| Ciera Reed | @ciera.aaaa | https://gondola.cc/ciera.aaaa | Marketing Intern |

## Tags

gobears, ngwsd

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