# @brittany1wilson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFLYtW-JJjl
- **Gondola URL:** https://gondola.cc/posts/26588806-brittany1wilson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e93eb441a5.jpg
- **Posted:** 2025-01-23T18:21:01.000+00:00
- **Account Owner:** Brittany Wilson Isenhour (@brittany1wilson) — https://gondola.cc/brittany1wilson

## Caption

20 minute treadmill workout ⚽️🏃🏻‍♀️

10 minute warm up at easy pace
1 minute hard run, 1 minute walk
30 second sprint, 39 second rest
Done!

#soccer #soccerworkout #tredmillworkout #soccergirl #trainlikeanathlete

## Stats

- **Views:** 0
- **Likes:** 5,776
- **Shares:** 0
- **Comments:** 31

## Tags

soccerworkout, soccer, tredmillworkout, soccergirl, trainlikeanathlete

---
Copyright (c) Gondola