# @par_sam_sons on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DF83fzKs0-X
- **Gondola URL:** https://gondola.cc/posts/26596732-par-sam-sons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dbd81aea1e.jpg
- **Posted:** 2025-02-11T23:31:02.000+00:00
- **Account Owner:** Parsoni (@par_sam_sons) — https://gondola.cc/par_sam_sons

## Caption

Successful week of racing in Boston capped off with a 7:38.06 3000m PB. Jusssst missed out on the national record by half a second but happy to grab the European indoor standard in the process! 

Excited to get sharp for some championship racing right around the corner. Los gehts! 🇩🇪 

& GO BIRDS!!! 🦅🦅🦅
#notdeadyet 
#embracethefight 

📸: colebolducphotography

## Stats

- **Views:** 0
- **Likes:** 3,601
- **Shares:** 0
- **Comments:** 46

## Tags

notdeadyet, embracethefight

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