# @jstayclutch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CNThdmNBjtZ
- **Gondola URL:** https://gondola.cc/posts/26606697-jstayclutch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5bdae6a150.jpg
- **Posted:** 2021-04-06T00:51:44.000+00:00

## Caption

This chopped so much time off of my 40 and 100m! #dorsiflexion #speedtraining #trackandfield #athletetraining #athletelife #runningform

## Stats

- **Views:** 878,500
- **Likes:** 60,490
- **Shares:** 0
- **Comments:** 237

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| J Johnson Jr | @jjohnsonjr | https://gondola.cc/jjohnsonjr | Creator |

## Tags

speedtraining, athletelife, trackandfield, runningform, dorsiflexion, athletetraining

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