# @paradisocommunity on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DF9HVDlPUJP
- **Gondola URL:** https://gondola.cc/posts/26633180-paradisocommunity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/948f2e526e.jpg
- **Posted:** 2025-02-12T01:49:23.000+00:00
- **Account Owner:** Paradiso CrossFit (@paradisocommunity) — https://gondola.cc/paradisocommunity

## Caption

Join us for our next 💪🍎 Train Smarter Seminar!

This Saturday, 2/15 at our📍Venice Location from 12 to 2PM, join Coach Diso disoparadiso in two key sessions on Nutrition & Mobility - attend one or both!

💡 Nutrition: Set your protein & calorie goals, optimize recovery, and build a game plan for success. Optional body scans included!

🦵 Mobility: Improve movement, prevent injuries, and enhance performance with hands-on drills.

📍 Reserve through #Wodify or dropin through the link 🔗 in our bio - See you there!

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## Tags

wodify

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