# @scrippshealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DE5QB3gNOEx
- **Gondola URL:** https://gondola.cc/posts/26639432-scrippshealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e8af67c54.jpg
- **Posted:** 2025-01-16T17:17:05.000+00:00
- **Account Owner:** Scripps Health (@ScrippsHealth) — https://gondola.cc/ScrippsHealth

## Caption

Keeping your weight stable after menopause might feel challenging, but the right approach can make all the difference. 💕 From incorporating strength training to enjoying a balanced diet, there are effective ways to stay on track and feel your best. Get our expert tips to help you stay fit and find motivation. Link in bio.

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Scripps Health | @ScrippsHealth | https://gondola.cc/ScrippsHealth | Healthcare System |
| Kelsey Boland | @kelseyhboland | https://gondola.cc/kelseyhboland | Senior Social Media Strategist |

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