# @scrippshealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEDmV1tMLtK
- **Gondola URL:** https://gondola.cc/posts/26639452-scrippshealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b47d5987e6.jpg
- **Posted:** 2024-12-26T21:13:05.000+00:00
- **Account Owner:** Scripps Health (@ScrippsHealth) — https://gondola.cc/ScrippsHealth

## Caption

#DYK: Sleep is vital for your child’s growth and development. 😴 In fact, it’s just as important as good nutrition and exercise. 

Parents can help children develop good sleep habits with these tips:

🛏️ Create a consistent bedtime routine
🕖 Set an early bedtime
📱 Limit screen time before bed

Hit the link in bio for our expert-approved sleep guide to keep your little ones happy and healthy. ✨

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Scripps Health | @ScrippsHealth | https://gondola.cc/ScrippsHealth | Healthcare System |
| Kelsey Boland | @kelseyhboland | https://gondola.cc/kelseyhboland | Senior Social Media Strategist |

## Tags

dyk

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