# @grantmentis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGBdP1WO78M
- **Gondola URL:** https://gondola.cc/posts/26641933-grantmentis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4595111a0.jpg
- **Posted:** 2025-02-13T18:25:52.000+00:00
- **Account Owner:** Mikyla Grant-Mentis (@GrantMentis) — https://gondola.cc/GrantMentis

## Caption

Hey all! Today is World Anemia Awareness Day! 💪🌍

Iron deficiency is one of the most common nutritional deficiencies worldwide, yet so many people don’t recognize the symptoms. 

My entire life I have dealt with iron deficiency, I was constantly feeling fatigued, struggle to focus, and even found it hard to get through practices. 

Don’t ignore the symptoms. Tackling it head on could be the start of a new you. 

That’s why ironwill.ca is launching the Iron Will campaign—to bring awareness, support, and solutions to those struggling with low iron levels. 💉✨

If you suspect you or someone you love has iron deficiency, don’t ignore it! Here’s what you can do:

✅ Get your iron levels checked with the ironwill.ca symptom checker (linked in their bio)
✅ Fuel your body with iron-rich foods
✅ Consider talking with your doctor about iron supplements 
✅ Share to bring awareness to everyone, as billions of people are impacted!

Join us in spreading the word and taking charge of your well-being. Your energy, strength, and health matter. ❤️ #IronWill #WorldAnemiaAwarenessDay #IronDeficiency #AthleteHealth

## Stats

- **Views:** 0
- **Likes:** 524
- **Shares:** 0
- **Comments:** 22

## Tags

athletehealth, worldanemiaawarenessday, irondeficiency, ironwill

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