# @king.comin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGFzqU3MMLl
- **Gondola URL:** https://gondola.cc/posts/26682018-kingcomin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa9546c87d.jpg
- **Posted:** 2025-02-15T10:50:00.000+00:00
- **Account Owner:** Bruno Comin Pescador (@king.comin) — https://gondola.cc/king.comin

## Caption

This is my top 3 exercises for runners of any kind!
Strengthen your quads, glutes, hamstrings and get explosive. You can complicate it all you want but these three basics are a must. 

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#running #trackandfield #athlete #fit #fitness #run #jump #throw #sportsmotivation #motivation #edit #mindsetmotivation #hopecore #motivationforathletes #motivationalquotes #emotional #quotesforlife #mastermindset #journey

## Stats

- **Views:** 570
- **Likes:** 249
- **Shares:** 0
- **Comments:** 2

## Tags

quotesforlife, athlete, sportsmotivation, emotional, jump, trackandfield, motivation, throw, motivationalquotes, mastermindset, fit, running, journey, fitness, motivationforathletes, mindsetmotivation, run, hopecore, edit

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