# @courtney_fitio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DGJc8BMzc7x
- **Gondola URL:** https://gondola.cc/posts/26720336-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/81d0793c3e.jpg
- **Posted:** 2025-02-16T20:49:05.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Do you have any fun plans coming up this week? I know I’m looking forward to our workouts together! Monday’s session is a 30 minute upper body with a cardio finisher. It’s the compliment to last week’s lower body workout. 💪

https://youtu.be/ZMMJojmLjA0?si=DhvDXPmp35sviJnf

For those on the Elite Team, I can’t wait to crush it with you on Tuesday and Thursday, plus we have an extra workout on Wednesday! It’s 20 minutes of low impact cardio with 10 minutes of yoga. So refreshing! 💦🧘

Head to my channel on your computer and hit the JOIN button to become a member! 😍

fitter.faster.stronger

Mat gxmmat_fit 

#youtubeworkouts #crushtheweek #shred #upperbodystrength #mondayworkout #workoutvideos #fitnessyoutuber

## Stats

- **Views:** 0
- **Likes:** 42
- **Shares:** 0
- **Comments:** 2

## Tags

fitnessyoutuber, upperbodystrength, shred, workoutvideos, youtubeworkouts, mondayworkout, crushtheweek

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