# @mbsc.tv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwijZnjIFs0
- **Gondola URL:** https://gondola.cc/posts/26729641-mbsctv-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c135e285d6.jpg
- **Posted:** 2023-08-29T19:22:17.000+00:00

## Caption

You won’t turn into a Formula One Driver by driving your car everyday, just like you won’t turn into a bodybuilder by simply lifting weights a few days per week.

Check out Mike’s full presentation titled “Preparing For Success On The Ice: The Off-Season Program” that he gave to Assabet Girls Hockey.”

Watch the full episode on MBSC.TV

## Stats

- **Views:** 21,400
- **Likes:** 1,454
- **Shares:** 0
- **Comments:** 8

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Owen Braddick | @owenbraddickmedia | https://gondola.cc/owenbraddickmedia | Content Producer |
| Owen Braddick | @owenbraddickmedia | https://gondola.cc/owenbraddickmedia | Videographer |
| Owen Braddick | @owenbraddickmedia | https://gondola.cc/owenbraddickmedia | Social Media Manager |
| MBSC | @mbscofficial | https://gondola.cc/mbscofficial | Fitness Trainer |

---
Copyright (c) Gondola