# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGOYmx9J6ii
- **Gondola URL:** https://gondola.cc/posts/26776106-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/129a7f8dc5.jpg
- **Posted:** 2025-02-18T18:50:32.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Still trying to grow those 🍗 one squat at a time
.
TYRFORCE shoes and having adlerjeff standing behind you are guaranteed to make you squat heavier. Highly recommend 😂
📹 samberiault_visuals 
#trusttheprocess #squat #weightlifting #sbdapparel #teamTYR #TYRFORCE

## Stats

- **Views:** 0
- **Likes:** 1,022
- **Shares:** 0
- **Comments:** 3

## Tags

squat, tyrforce, sbdapparel, trusttheprocess, weightlifting, teamtyr

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