# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGTFNnjx0pc
- **Gondola URL:** https://gondola.cc/posts/26795675-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7dc1791640.jpg
- **Posted:** 2025-02-20T14:35:14.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Nature runs are the best! What a productive start to the week.

Saturday: Chest
Sunday: 10-mile run
Monday: PV HIIT
Tuesday: Easy Run
Wednesday: Active Rest
Thursday: Sprints

#tips #anytimefitnessberkley #berkleymi #brooksrunning #leagueofgarmin #garmin #garminrunning #beatyesterday #run #runhappy #runners #running #strengthtraining #strengthandconditioning #hyrox #hyroxworkout #gymtips #hyroxworld #strongestlb4lb #focustoexecute #nature #washingtondc

## Stats

- **Views:** 106
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

strongestlb4lb, hyrox, leagueofgarmin, hyroxworkout, focustoexecute, beatyesterday, runhappy, runners, strengthandconditioning, brooksrunning, garminrunning, nature, gymtips, hyroxworld, tips, washingtondc, running, strengthtraining, berkleymi, anytimefitnessberkley, run, garmin

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