# @thekerripaul on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DBHukH3JZ-O
- **Gondola URL:** https://gondola.cc/posts/26835493-thekerripaul-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b8d192f05.jpg
- **Posted:** 2024-10-14T00:00:00.000+00:00
- **Account Owner:** Kerri Paul (@thekerripaul) — https://gondola.cc/thekerripaul

## Caption

Kerri Paul on Instagram: "A question I’m asked constantly is how I do it all. As a mom to “triplets,” owning three restaurants, and a full-time content creator, it takes a lot to be able to keep all the balls in the air. [ad]

At one point of trying to do it all, I’d hit a wall and realized that I have to start putting myself first - and my wellness first - and started researching what I needed to help fill in the gaps. 

Thankfully, I found @blackgirlvitamins, and the rest is history! 

Since the Spring I’ve been consistent with adding in supplements from @blackgirlvitamins into my daily routine and LISSENNNNNN… I have turned such a curve in my lifestyle. 

The Energy Bundle which contains D3, B12, and Iron gummies has been an integral part of my daily routine and I can see a huge difference in my energy levels. Most Black women are deficient in vitamin D and iron, and B12 plays a vital role in energy metabolism. Incorporating the three in my routine has helped to alleviate the brain fog I had at the first of the year and I’ve also noticed that the mid day slump is no longer a thing for me. 

I’ve been talking about these vitamins for a minute but it’s because I believe in the mission of providing the nutrients and resources that women need to succeed and I’m so here for that! 

You’ve been thinking about it and here’s me telling you to treat yourself! Use my code KERRIP20 @blackgirlvitamins and shop the Energy Bundle today!

Comment ENERGY I’ll send you a link to shop with 20% off initiated! 

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#blackgirlvitamins #over40 #over40fitness #over40women #EnergyBoost #WellnessJourney #SupplementHacks #BlackWellness #blackgirlselfcare #blackwomenhealth #blackwomenheal #WellnessWarrior #BlackWomenWellness #energysupplement #energygummies #over40mom"

## Stats

- **Views:** 0
- **Likes:** 315
- **Shares:** 0
- **Comments:** 17

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Kerri Paul | @thekerripaul | https://gondola.cc/thekerripaul | Creator |
| Black Girl Vitamins | @blackgirlvitamins | https://gondola.cc/blackgirlvitamins | Brand |
| Phe Morgan | @ItsPheelosophy | https://gondola.cc/ItsPheelosophy | Talent Manager |

## Tags

over40, energyboost, energysupplement, wellnesswarrior, over40mom, energygummies, over40women, blackwomenhealth, wellnessjourney, supplementhacks, blackgirlselfcare, over40fitness, blackwomenheal, blackgirlvitamins, blackwellness, blackwomenwellness

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