# @thekerripaul on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBPIzCSJFN7
- **Gondola URL:** https://gondola.cc/posts/26835553-thekerripaul-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a79636b0af.jpg
- **Posted:** 2024-10-17T19:12:13.000+00:00
- **Account Owner:** Kerri Paul (@thekerripaul) — https://gondola.cc/thekerripaul

## Caption

With wellness, the same as any goal you’re trying to achieve, consistency is key, y’all! 

I’ve learned that making small, consistent changes in my routine can lead to BIG results. Just like nurturing our relationships or investing time in our passions, the same goes for our wellness journey! 

That’s why I’m all about incorporating my daily dose of goodness from @blackgirlvitamins’ Energy Bundle. These D3, B12, and Iron gummies aren’t just a tasty treat; they’ve been a game-changer for my everyday life in terms of how I feel and look. 

When you commit to taking your vitamins consistently for **90 days**, you’re giving your body the time it needs to absorb those nutrients and truly feel the difference. It’s all about building that habit — trust me, your body will thank you! 

After that three-month mark, many of us start to notice increased energy levels, improved mood, and even better focus. That brain fog? Bye, Felicia! 👋🏽

Remember, it’s not just about a quick fix — it’s about creating a lifestyle that supports your best self. With dedication and consistency, you’ll be amazed at how much your body can thrive! 

Are you finally ready to commit to a healthier you? Join me in making consistency our new mantra! 

Use my code KERRIP20 to get your Energy Bundle for 20% off at Black Girl Vitamins and let’s this glow up together! 

Comment LEVEL if you’re ready to level up and I’ll send you the link to purchase your @blackgirlvitamins with your 20% off coupon loaded. 

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#BlackGirlVitamins #WellnessJourney #ConsistencyIsKey #over40 #over40fitness #over40women #EnergyBoost #WellnessJourney #SupplementHacks #BlackWellness #blackgirlselfcare #blackwomenhealth #blackwomenheal #WellnessWarrior #BlackWomenWellness #energysupplement #energygummies #over40mom

## Stats

- **Views:** 7,988
- **Likes:** 180
- **Shares:** 0
- **Comments:** 15

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Kerri Paul | @thekerripaul | https://gondola.cc/thekerripaul | Creator |
| Black Girl Vitamins | @blackgirlvitamins | https://gondola.cc/blackgirlvitamins | Brand |
| Phe Morgan | @ItsPheelosophy | https://gondola.cc/ItsPheelosophy | Talent Manager |

## Tags

over40, energyboost, energysupplement, wellnesswarrior, over40mom, energygummies, over40women, blackwomenhealth, wellnessjourney, supplementhacks, blackgirlselfcare, over40fitness, blackwomenheal, blackgirlvitamins, blackwellness, consistencyiskey, blackwomenwellness

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