# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGdZ6bspUkW
- **Gondola URL:** https://gondola.cc/posts/26876775-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/181452fbb1.jpg
- **Posted:** 2025-02-24T14:47:42.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Want to get faster? 💨

In my latest YouTube workout, we focus on running drills specifically designed to target your fast-twitch muscles ⚡. We’ll also strengthen your legs 🏋️ to help you run faster and farther 🏃‍♂️💨. A must for every runner, but also a great workout for anyone! 🔥

fitter.faster.stronger

#runningdrills #fitnessyoutuber #runfaster #stronglegs #runnergirltraining

## Stats

- **Views:** 151
- **Likes:** 27
- **Shares:** 0
- **Comments:** 4

## Tags

runnergirltraining, fitnessyoutuber, runfaster, stronglegs, runningdrills

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