# @f45_training_encinopark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGgKhuHROdf
- **Gondola URL:** https://gondola.cc/posts/26905501-f45-training-encinopark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1938475e02.jpg
- **Posted:** 2025-02-25T16:30:00.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

Coach Sarah here with your F45 Challenge hydration tip: 💧 Add fresh fruit like lemon, berries, or orange slices to your water for a natural boost of electrolytes and vitamins! Not only does it taste great, but it also keeps you energized and ready to crush every workout. Stay hydrated, stay strong! #F45Challenge #HydrationHustle #FuelYourBody #F45HARD #F45Challenge #Hydrate #Hydration

## Stats

- **Views:** 532
- **Likes:** 54
- **Shares:** 0
- **Comments:** 7

## Tags

f45hard, f45challenge, hydrationhustle, fuelyourbody, hydration, hydrate

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