# @Play Football on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=OgZGTZKhIHc
- **Gondola URL:** https://gondola.cc/posts/26968613-Play-Football-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3033dc530.jpg
- **Posted:** 2019-08-05T20:00:02.000+00:00
- **Account Owner:** Play Football (@Play Football) — https://gondola.cc/Play Football

## Caption

Wide receiver Odell Beckham Jr. and his trainer teach you how to do three exercises to improve strength, and speed.

0:06 - Split Squat Parallel Rotational Pass
2:06 -  Single Leg Speed Squat
4:10 -  Half Kneeling Curl to Overhead Press

Check out our other channels:
NFL http://www.youtube.com/nfl
NFL Vault http://www.youtube.com/nflvault
NFL Network http://www.youtube.com/nflnetwork
NFL Films http://www.youtube.com/nflfilms
NFL Rush http://www.youtube.com/nflrush
NFL Podcasts http://www.youtube.com/nflpodcasts

#NFL #Football #AmericanFootball #PlayFootball

## Stats

- **Views:** 183,415
- **Likes:** 2,822
- **Shares:** 0
- **Comments:** 85

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Play Football | @Play Football | https://gondola.cc/Play Football | Professional Football League |
| Eric Kaptein | @erickaptein | https://gondola.cc/erickaptein | Video Editor |

## Tags

playfootball, nfl, football, americanfootball

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