# @banzaisurf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGtjAkFSFzn
- **Gondola URL:** https://gondola.cc/posts/27076968-banzaisurf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02388315d6.jpg
- **Posted:** 2025-03-02T21:24:22.000+00:00
- **Account Owner:** Banzai Surf School (@banzaisurf) — https://gondola.cc/banzaisurf

## Caption

The most common benefit attributed to swimming in ocean salt water is a STRESS REDUCTION due to the calming effects of the waters, high magnesium content, which can help relax the nervous system and promote feelings of well-being. 
Often referred to as “#vitaminsea🌊☀️ 
The crashing water also creates negative ions. 
Which are believed to have various health benefits, including respiratory health, mood/well being, sleep, and an improved immune system. 

$145 for one surfer 90min lesson 
BUY a 3pack of private coaching and get them for only $125 each! 

Two Surfer = $260
Three Surfer = $360
Four surfers = $440
Five surfers =$525

Have a bigger group Email/Call us ! 

(714) 813 2880
Info@banzaisurfco.com
Or refer to link in bio 

#beached #longbeach #huntingtonbeach #HB #newpost #newport #surf #surfcity #lessons #learning #skills #marathon #OrangeCounty #orangecountyevents #costamesa

## Stats

- **Views:** 216
- **Likes:** 34
- **Shares:** 0
- **Comments:** 5

## Tags

longbeach, hb, skills, lessons, costamesa, surf, orangecounty, newpost, learning, marathon, newport, vitaminsea, orangecountyevents, surfcity, beached, huntingtonbeach

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