# @legendsbaseballcamps on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGyP6U3PT_x
- **Gondola URL:** https://gondola.cc/posts/27093471-legendsbaseballcamps-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6c12f62a4.jpg
- **Posted:** 2025-03-04T17:16:48.000+00:00
- **Account Owner:** JJ Gomez (@icejjswish) — https://gondola.cc/icejjswish

## Caption

This reverse engineering drill helps kids feel what it’s like to launch the barrel with a proper lower half. 

Start with the lower half in perfect finished position, then work backwards: 

✅ Stiff front side
✅ Bent back knee
✅ Back heal driven
✅ Head over middle

Then bring the hands back around to back ear, build tension and fire! 🔥

For kids who bend out their front leg or constantly lose balance, this drill can help!

#baseball #littleleague #legendsbaseball #travelball #baseballseason #littleleaguebaseball #hitting

## Stats

- **Views:** 12,487
- **Likes:** 548
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| JJ Gomez | @icejjswish | https://gondola.cc/icejjswish | Social Media Strategist |

## Tags

littleleaguebaseball, hitting, legendsbaseball, baseball, travelball, baseballseason, littleleague

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