# @okayplayer on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DG1isBzpE1p
- **Gondola URL:** https://gondola.cc/posts/27152816-okayplayer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b36a4100b5.jpg
- **Posted:** 2025-03-05T23:45:55.000+00:00
- **Account Owner:** Okayplayer. (@okayplayer) — https://gondola.cc/okayplayer

## Caption

Grind culture can take a toll on everyone’s especially YOU. Take some time to focus on yourself this #WellnessWednesday 🧘🏾‍♀️

AlenciaJohnson redefines success in her new book, Flip the Tables: The Everyday Disruptor’s Guide to Finding Courage and Making Change — out March 11.

Once the definition of “booked and busy,” Johnson, a political strategist and activist, found herself questioning the cost of grind culture, especially for Black women. In her reckoning, she challenges the notion that success requires constant hustle and self-sacrifice. Instead, she’s rewriting the narrative — success comes from rest, joy, and meaningful relationships.

For Black women feeling the pressure to always perform, Johnson offers a roadmap for reclaiming your time, energy, and peace. It’s time to say no to the grind, and yes to what truly matters.

#AlenciaJohnson #FlipTheTables #BlackWomen #MentalHealth #SuccessRedefined #RestIsRevolutionary

## Stats

- **Views:** 0
- **Likes:** 164
- **Shares:** 0
- **Comments:** 4

## Tags

wellnesswednesday, successredefined, alenciajohnson, mentalhealth, flipthetables, restisrevolutionary, blackwomen

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