# @iwlca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DG3uJ6mhPJH
- **Gondola URL:** https://gondola.cc/posts/27181436-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/72d11e6b94.jpg
- **Posted:** 2025-03-06T20:05:36.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

🚨#IWGiveAndGo Clip 🎥 of the Day 🚨

Today’s featured drill comes from John Sung, former carthage_wlax & hokieslax Head Coach, focused on High Energy Build Up! ⚡️

#WLAX is all about fast-paced breakaways, and this drill is designed to take both attack and defense to the next level. 🥍💥 It helps sharpen decision-making and execution in game-like situations. Perfect for preparing your team for those high-stakes fastbreak moments!

Bring the intensity, sharpen those skills, and get your team ready to dominate. 

This and MORE available On-Demand. Link in bio!

#GiveAndGo #LacrosseDrills #FastBreak #GameChanger #AttackAndDefense #LevelUp

## Stats

- **Views:** 1,713
- **Likes:** 0
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- **Comments:** 0

## Tags

iwgiveandgo, gamechanger, levelup, lacrossedrills, wlax, giveandgo, fastbreak, attackanddefense

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