# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cll5IyMg49H
- **Gondola URL:** https://gondola.cc/posts/2720647-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43c963920a.jpg
- **Posted:** 2022-11-30T16:42:06.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Show your shoulders some love with this 90 degree lateral raise. 

#workout #fitness #delts #shoulders #homeworkout #slowandcontrolled #igfit #igfitness #poweredbypeloton

## Stats

- **Views:** 139,829
- **Likes:** 16,815
- **Shares:** 0
- **Comments:** 401

## Tags

igfitness, homeworkout, shoulders, poweredbypeloton, igfit, fitness, delts, workout, slowandcontrolled

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